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Football is a highly strategic sport, and teams often spend hours planning and practicing complex set-pieces and tactics. The sport is also notoriously fierce, with hard tackles and challenges commonplace. Football matches are played worldwide, and the sport has a rich history dating back centuries....

There is no overnight cure for weight loss. One has to put in consistent efforts and stay committed to the purpose. Even after one has lost weight, the challenge ahead is maintaining the weight and keeping the extra pounds off. However, environmental factors and busy...